personal assistant, small business, Social Media Marketing, time management, virtual assistant

5 Stress Reducing Methods – Busy is Not a Badge of Honor

It’s become the norm for small business owners to feel very stressed out while running their businesses. If you are a business owner, I’m sure you will agree that it is hard work, and not everything is always going to go smoothly. There are bumps on the road to growth, lots of them. Those bumps cause stress, frustration and lots of pressure.

As a small business owner, there are so many things to get done. If you are a solopreneur or have a very small staff, then you have to do most of the work yourself. This includes taking care of clients and customers, employee recruiting and retention, troubleshooting issues and putting out fires, marketing yourself, meetings and so much more.

However, there are some stress management methods that have been proven to help many business owners who have experienced the pressures of being too busy.

Here are 5 tips for helping with the stress.

Take Breaks

I know, I know. You don’t have time for breaks. Did you know that one reason why many small business owners get so stressed is that they don’t take enough time off? Some take 0 days off in a year. That is not healthy for your body, your mental health, or your relationships. When you spend too much of your time working, it takes a toll. Taking time away from work will help you to recharge your batteries. So take a day off! The business will still be there when you go back!

Self-Care

Self-care is vital for stress management. Again, I know, you don’t have time. If you aren’t eating right and your sleep schedule is off, then you’re going to feel it, and it’s going to affect your health over time. I also know business owners who get so busy that they go all day before realizing they haven’t eaten and it’s now 11pm so they binge eat junk food before going to bed. That’s also not a good idea for the waistline. So, take time to at least get lunch and get enough sleep each night. You should also try to get some exercise in when you can. Yoga/pilates is a great stress reliever and good for the body.

Don’t Neglect Those Most Important to You

Make sure you separate work from home life. I know many business owners, I have been guilty of this as well, who feel like they need to think about work or work on projects even after the work day is over. Many business owners also work from home now, which can lead to even more work. It easy to get lost in constant work when your office is in your home. But when you’re at home spending time with your family, it’s important to leave work at work, even if that work is only steps away to your office. Set business hours and only work inside those hours, unless a business emergency happens.

Focus on the Positive

It’s easy to see the negative things and all of the challenges of running your small business. For some reason, our minds see the negative more so than the positive. It’s normal human nature. But we can adjust our thinking. We can choose to focus on the good. Being intentionally grateful and counting your blessings can make a huge difference in how you feel. Maybe set a reminder in your phone for every single day to stop for 1 minute and say 3 things you are grateful for that day.

Hire a Virtual Assistant

Maybe you are simply doing too much. Maybe your business is growing and you simply can’t keep up anymore and it’s stressing you out. Maybe it’s time to get some help. A virtual assistant is a great way to get some of those general admin, website, social media, scheduling, email marketing, and other tasks off your to-do list, so that you have more time, and more productivity.

Here are a few things hiring a virtual assistant can change for you:

  1. Delegate those time-consuming tasks that keep you from growing your business.
  2. Free up your time to focus on the things that are most important to you.
  3. Check off those tedious tasks that never seem to get done.
  4. Feel calm, productive and a lot less frustrated!

Schedule a free consultation with me today so we can see if what I do as a Virtual Assistant may help you in your business. Let’s Talk.

businessbuildingstrategies, Social Media Marketing

4 Reasons Why Your Small Business May Need a Virtual Assistant

If you’ve been in business for yourself any amount of time, I am sure you have felt the stress of overwhelm. Too much to do, there are not enough hours in the day, and you are only one person. If you’re looking to grow your small business further than where it already is, you may need some help. You are already stretched to capacity, and in time, as your business continues to grow, your time will be stretched even more.

Thanks to the growth of technology and the amazing interwebs, it no longer matters if your virtual assistant is located nearby, you can connect online and grow your business together with a single click. There are many reasons why your business may benefit from hiring a Virtual Assistant, but here are just 4 of my top ideas.

1 You’re too busy

As a small business owner, you have a lot of responsibility. You have marketing, IT, finance, maybe payroll if you have employees, and then doing the actual work of your business niche. It can be stressful, almost to the point where you want to give up. That’s where a Virtual Assistant can come in and help take a few things off your plate. A VA can help you with many different tasks remotely. Many can help with social media, website management, and general admin tasks you don’t have time to do.

2 You don’t know how

Whether it’s a blog, eCommerce store, or website, most likely you’re not an expert in everything. Just running the basics of your business can be exhausting, so if you don’t have time to learn all the things, it’s OK. That’s what a VA does best. They could help spice up your social media profiles and business pages, help with your WordPress website, or handle your Constant Contact email campaigns, among other things.

3 Your Social Media is Blah

Social Media can be an awesome tool for small businesses with everyone and their grandma being on some sort of social media these days. However, if your social media accounts aren’t providing any value, not growing, and not getting the exposure you need, you may need a little help from a VA. With multiple accounts to manage, it can be a full time job – and one that you likely don’t have time for. Again, that’s where a VA can step in and use Buffer or Hootsuite to schedule posts. A VA can place ads or boost posts for you, manage groups, add content and respond to comments or messages daily. These little things can add up to a lot of work. Having a VA to help can make a world of difference for your online presence.

4 You just don’t want to

Maybe you know all the ins and outs of building a WordPress site, and you are a pro at Mail Chimp and Infusionsoft, and you are a social media marketing king or queen! But maybe you just don’t enjoy doing those things, and you really want to do things that spark joy in your life and in your business. That’s why you started your own business right? To do what you love and what makes you happy!

If any of these relate to you, it may be time to consider a Virtual Assistant. And many times you really need one sooner rather than later, before things get out of control and the overwhelm is more than you can handle.

Schedule a free consultation with me HERE.

To your success,

Genean Roberts

http://www.lifebydesignvaservices.com